Essentials Starter Pack


A great pack for those starting their program, or for those needing to update their LifeShape resources. This pack includes:

  • 1 x LifeShape Shaker
  • 1 x Theraband Body Tube (please select strength)
  • 1 x Food & Exercise Diary

(Valued at over $48!)

Choosing Your Theraband Strength:

The Body Tube comes in three colourways which correspond to different resistance levels. To determine which Body Tube is suitable for you, please refer to the difficulty level of each colour: extra light (yellow),  light (green), moderate (red), and hard (blue). If you are unsure of which Body Tube will suit you then the red colour is usually the safest option – moderate intensity but can be adjusted with each exercise to produce more or less resistance as needed.

SKU: ESP Category:

Additional information


Extra light (Yellow), Light (Green), Moderate (Red), Hard (Blue)